The Process Of Melting

The individual that I have known to be me disappeared for the first time. I was never aware that I am constantly holding onto a delusional package that is "me"... not until I was willing to let go.

I am made up of fear and attachment. I'm either holding dearly onto something or I am unwilling to face the mysteries of life. Usually there are several specific examples of this that are going on within us subconsciously, all at once. The only way to discover this is to listen- listen to every suppressed emotion, stress, yearning... any feeling of any kind within you. Now make it disappear, make it dissolve completely.

To do this you must allow it to escape you completely (however, no thought-emotion should be involved in this form of expression). Let your fears out, no matter who may be watching. Let go of your clinging, be it to beliefs, ideas, perceptions, reasoning, or sensations.

Why? Once you have tried it, you know that the right thing will always happen. You free yourself from identity of any kind, and you begin expanding. Your false, worldly self, will melt, "normal" bodily awareness will vanish, and you will exist fully, expressing who you truly are.